Academy Quest | Mindset: Break Down Those Goals

Here are my 5 goals:

1. I can do 10 pull-ups / chin-ups continuously without stopping to rest.
2. I can do 50 press-ups (push-ups) continuously without stopping to rest.
3. I go for a walk every day.
4. I eat healthy meals every day, including plenty of fresh fruit and vegetables.
5. I work out at least 3 times per week.

The first 2 are targets to work towards, the remaining 3 I will consider "accomplished" once I've been keeping them up for 2 months, at which point they should have become daily habits.